Is this Diet fine?
I want to consume required Nutrients, so: I drink Sattu in the morning and afternoon. I drink Coconut water in evening. I also have lemon water once a day, mostly after 1.5 hours of lunch. I'm thinking to replace afternoon Sattu by Bael juice. Is it fine or something wrong with it? Thanks.
Doctor Answers (1) on Is this Diet fine?
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Dont drink any high mineral composition fluids at afternoon, it affects body tempperature. Any juice that favourable to u can take in early morning and evening.
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