I want to consume required Nutrients, so:
I drink Sattu in the morning and afternoon.
I drink Coconut water in evening.
I also have lemon water once a day, mostly after 1.5 hours of lunch.
I'm thinking to replace afternoon Sattu by Bael juice. Is it fine or something wrong with it? Thanks.
Answers (1)
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Dont drink any high mineral composition fluids at afternoon, it affects body tempperature. Any juice that favourable to u can take in early morning and evening.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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