Is this Diet fine?
I want to consume required Nutrients, so: I drink Sattu in the morning and afternoon. I drink Coconut water in evening. I also have lemon water once a day, mostly after 1.5 hours of lunch. I'm thinking to replace afternoon Sattu by Bael juice. Is it fine or something wrong with it? Thanks.
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Ms. Rashmi Sharma
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Dont drink any high mineral composition fluids at afternoon, it affects body tempperature. Any juice that favourable to u can take in early morning and evening.
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