Diet Advice and Tips

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Beta thalasssemia

I would like to know detailed diet plan vegetarian for beta thalassemia trait as my husband and son r recently diagnosed with the same.
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Is this Diet fine?

I want to consume required Nutrients, so: I drink Sattu in the morning and afternoon. I drink Coconut water in evening. I also have lemon water once a day, mostly after 1.5 hours of lunch. I'm thinking to replace afternoon Sattu by Bael juice. Is it fine or something wrong with it? Thanks.
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Pcod - hair fall

I have pcos and undergoing homeo treatment. I have huge hair fall especially when I do shampoo and relatively less when I comb my hair. Can you suggest any diet or home made remedy for the same
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Bloated Tummy

Yes, I do consume Alchohol and love fatty foods. Now, is there any way to help myself get rid of my condition? I know that answer, but have a little hope that I might get some positive answer, if any. :(
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Problem of height

I am 15 yrs old and I am having 4.9 inch height what should I do to get more than 5.5 inches.My friends are making fun of my height.
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Mass Gainer

Hi i from past three months have started gyming to gain some weight. But there is little to no effects. I am planning to take Mass Gainer. Would it be safe consuming it?
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About egg eating

I am really confused can we eat whole eggs without fearing about the cholestrol or we should not eat yolks? And if we can eat yolks then how many a day? I workout daily
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Obesity & surgery related

I want to know that beriatric surgery (SILS) for obese people are suitable for evryone.. i have 40 kgs overweight so can i do this surgery. I have no other physical issue. Please if u know the price of surgery then please tell me so i will be obliged.
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Height is to shorrt .

He has short height. He wants to increase height. Can you plz help him. He wants to increase his height. Is there any medicine which can help.
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Weight gain

How should a gain my weight...??? any weight gainer powder or tablets should a take or not ??? you please give me some suggestion to gain my weight .
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