Taking the supplements for gaining the muscle size is good for health or it may have any adverse effect I am taking mass gainer with creatine for gaining the muscle size & weight so it may have any side effects here I am attach my pic also so pls tell about this
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See using any drugs and medication will definitely have adverse effect. But having ideal diet and exercise can help you. I can help you with ideal diet and eating schedule. Just message me personally.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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