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High cholesterol
I have problems with high cholesterol..hdl34,tri241,vldl50,ldl108.
I take very proper diat an do regularly walking and exercise bt not in control.I have taking aaurveda medicine like lasuna also.
Bc of high cholesterol I feel sometimes very loose whole body an loss of energy it is due to increased cholesterol my question is that? Plz ans.
I take green tea with honey...is good or bad to add honey with green tea???
Answers (2)
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No green. Tea with honey won't help what is your height and weight u require proper diet to reduce cholesterol. I can surely help you with this
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Ms. Sadia Sana
Dietitian/Nutritionist
9 yrs exp
Hyderabad
Honey or any sugar shall not be added to green tea. If at all u want to add sweetness to your tea, can always use cinnamon. It is best thing to add sweetness also helps in controlling cholesterol. As you said, you feel loose. In what sense you feel so? I mean bodily or like eating thing or through mind? What kind of looseness you feel in yourself? If you use any saturated fats stop using that. For eating use olive oil and rice bran oil. Avoid fried food stuffs rather prefer roasted. Use flax seeds, you can always binge your hunger on flax seeds they are the best for reducing cholesterol and even prevent diabetes. Any questions or any queries you can message me personally or even take practo appointment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.