dietician-icon
Packaged yoghurt
There are several brands in market who claim that they are providing good quality of unsweetened yoghurt with active culture. So I am very much confused. Is their nutritive value upto the mark? Cause if I don't get benefits then there is no meaning of daily serving of yogurt. So should I continue to consume them or should I go for a homemade one? Help please.
52 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi welcome - you would v right decision if can go for home made. Out commercial all products v by & large good taste & attractive packages but uncertain about safety to all as these are processed artificially. So decided better.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.