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Thyroid and Pcos
I have hypothyroidism and Pcos.. Online I read that flaxseed and spinach are very good for Pcos but we should avoid both for hypothyroidism.. Now I'm confused whether to have it or to avoid... Please suggest
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U need to reduce 29 KGS that too fat.I can help with 4-5 KGS weight loss in month.their are other foods also which are helpful in pcos. U can choose them.
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+102
Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi......, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise.....
Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts.....
Consider medications for both hypothyroidism and Pcos.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.