You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Hi , Thanks for your queries there is a need to understand about your health, Eating pattern and other clinical findings to give you right advice. You can connect us for private consultation. All the best
Next Steps
Book your session appointment online or Inclinic through Practo
Hello
Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app
Take a personalised consult through app
Hello dear,
I need your more details not only about your diet but also about your life style, your social and official relationships too. Bcz sometimes not only the diet are responsible for health issues bymut also the Social and mental status reflect the same.
Next Steps
Kindly consult to me on my slots time in between 12pm to 4pm. It's really required to take councelling of yours.
Some Meditation and motivation are necessary too.
Health Tips
Take proper balanced diet and spend sometimes with your loving one,your friends, or anyone with whom you feel comfortable to talk and share emotions.
wishing you a good health.
have a nice time dear.
Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
For reducing weight follow three main things like healthy diet ,exercise and walk early morning and evening.
Due to thyroid and pcos follow diet with home remedies and detox therapy you will get good result definitely and can solve ur pcos issue .
Take high fibre food in ur diet .
Add more fruits and vegetables in ur diet .
Add detoxify home recepies for cleansing ur gut and increase metabolism .
contact me for coustamized diet plan through practo u will get good result definitely .
u can reduce 4-5 kg within one month through online consultation .
Along with diet and nutrition plans you will also require medications to control your thyroid level
Homeopathy will work in the long run as it has no side effects and you won't have to depend on medication for the rest of your life.
Proper assessment will be done and nutrition plan will be given
Next Steps
lifestyle changes
homeopathy
diet and nutrition plans
Health Tips
you can contact us ..
as I am a homeopathy doctor and a dietician
Hello user
PCOS is a hormonal imbalance associated with other disease or symptoms
. Underweight /Obesity
. Diabetes
. Thyroid
. High cholesterol
.Irregular period
. Excess facial hair
. Gastrointestinal problems
. Bone related problems
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to consult us ,please contact us thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
Yes i am there to help you. You guide you better I would be requiring more details like your height, weight, medical history, blood reports, you daily food intake pattern. Please book a direct consultation with me for a personalised diet plan.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement