Diet Advice and Tips

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Looking for guidance

Greetings, I'm looking for some suggestions, does diet help with pcos in teens? Is there connection between pcos bleeding and urticaria? Does pco care forte help? I'm looking for natural way to help does seed cycling help? Because gynecologist suggested ovral L.. my husband is against pill we are looking for genuine people who can help..
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Weight gain

Any good weight gain powder that I can take with milk. I'm 25 year old and my height is 5'3 and my weight is 40kg.
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Weight loss

I want to have weight loss from 95 kgs to 72 kgs. Please guide me to attain the same with timeline of 3 to 4 months
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Vitamin deficiency

I have 9.7 haemoglobin, vitamin b12 80 pg/ml, and vitamin D 19.02 nmol/L. What changes can I make to my diet(being a vegetarian) to get these levels to normal?Do I need to take supplements?
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He is suffering stomuch pain or constipa

My child facing so much constipation or stomuch pain plz any suggation or madicine plz suggest this is happing last 6 month
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Loosing weight and stomach fat

I want reduce my weight and stomach fat. Kindly suggest me some dite which can help me in reducing my weight and stomach fat. I don't look good because of my stomach.
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Banana with Curd

Can I mix Banana in Curd for weight Gain ? I have heard that Banana and curd shouldn't be consumed together
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Weight loss

Is there is any possible healthy way to reduce 5 kg in 2 weeks?
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Suggestive IBS

Since past 8-9 months i am having stomach issues. I have constant stomach burning and going to pass stools 5-6 times. They're loose sometimes and sometimes solid. Seen doctors they said it's Ibs. Also i have lot of gas in stomach. Diagnosed with antral gastritis. Not getting relief
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Weight lose

Hi this is Radhika and i want to know the proper diet chart for weight loss. Please help me out with a plan
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