Diet Advice and Tips

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Probiotics role in depression

Does probiotic help.in improving gut bacteria and does it play a role in improving gut health which in turn leads to improvement in the symptoms of depression.
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How to reduce tummy fat

I would like know the easy way of reducing belly fat (In 3 months) as it is stopping me from doing many cool activities wearing t-shirts during outings, being shirtless and etc.. Some diet plan would be highly appreciable. Thanks
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Hormonal Weight gain

I have been diagnosed with severe Anemia, that makes it very difficult for me to walk , in such a condition how can I go back to my shape I was in 1 year ago. This PCOS and Anemia has made weight loss impossible for me.
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Vitamin D and C deficiency

Hello. I am suffering from vit D and C defiency. Kindly suggest some veg ( or eggetarian) dietary sources to overcome vit D and C defiency .
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Feeling Weakness

I fell weakness. But my Cbc report is normal Rft report is normal Na & k. Report is normal My all report are normal But I feel weakness in bones I unable to study 2 3 hours continue. I feel tired
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Body weight

Actually mam my age is 17 years my weight is 60 kg height 5"8 it is more or less fine but I want to increase my body fat means I want to become little obese to look more perfect please advise me what to do From now and whithin what time I will be became more obese than now
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Lactation with Diabetic

Hi , my wife is a type 2 diabetic patient and last month only her delivery happened,  now she is  feeding to the newly born baby, can she drink the PRO PL protein powder for more milk secretion or it will increase the sugar level if she drink that.
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Weight lose 82 to 68 required in

Wieght loss for 82 to 68 Kg required by natural treatment. Angioplasty done in 2005 now no any problem. Medicine of Deplaite CV 20 is used at present
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Need to gain weight

Hello sir, I am 25 years age and very skinny . My weight is 55 kg I want to gain weight fast and build muscle strength. Its getting difficult for me to gain weight. Please help me in the issue. Thanking you Shubham
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For lose weight

Sir I am a banker timings 10 to 5 pm so I want a home made diet plan to loose weight please help as my weight increase
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