Diet Advice and Tips

My weight was 48kg few months ago now it come down to 44kg...then I took labrada mass gainer and started eating more food than before ..Before taking mass gainer i was pooping at every morning but after taking mass gainer i have started pooping in evening also...Does that means i am facing any digestive problem..or the food not getting properly digested...or plss suggest me the way to increase my weight

1)Intake white bread daily good for health? But many complains it is highly processed food item digested very quickly and increases blood levels in body 2)Is that true? But many takes as diet part in breakfast Lot of misconceptions around white bread  please solve and clarify sir/madam

I have been Diagnosed with MILD DISTAL ESOPHAGITIS.. What diet should i maintain can u pls help me get rid of the abdomen pain due to this issue. doctor already prescribed medicine. I wanna know the diet i should maintain. which should i avoid and take. Thank You

I want to know the diet plan for my 7 months old kid. I repeat my child is 7 MONTHS old not 7 years. Thanks.

I am 23 years old who works out regularly and usually eat home cooked food. But sometimes i have cravings for ice cream or chocolates so i have it. Should i strictly stop eating these foods. Or i can have ice cream once in a while. I always regret after eating something i like.

Recently i thought of downloading a health app which tracks your calorie intake. I'm absolutely shocked. My calorie intake is 800 calories per day. Everyone is saying it's too low. But i have been like this for very long.. atleast 2 years... I feel fine. I don't know why i feel fine. Infact, i became scared and tried to increase my calorie intake and i felt very sick. Am i going through some sort of eating disorder that I'm not aware of? My details- I'm a female Height: 5'1 Weight: 47 kgs. Lifestyle: i am studying and i like to walk sometimes. Little activity. I don't look very thin. I look normal. Eating habits - I eat 2 meals per day. Morning and night. I'm not very fond of eating lunch. Please tell your opinion.

My husband's height 5'10" and weight is 92kg. He was already overweight and gained 10 kg in last one year. Because of this he has got high BP issue and prediabetic symptoms. Please recommend what can be done. Physicians say that weight loss will be the solution for all abnormal values in his report.

1 . Bloating on face 2 . Belly fat and back pain 3. Lazziness 4. More sleep and food eating habbit

Dont like to eat all kind of texture. Please suggest me how to offer him fruit purees. He only wish to eat crispy texture. He Dont want to eat curd also.

I am extremely underweight 38 kg. Height 5'2. I want to gain proper weight as soon as possible. Please help me and suggest supplements and protein.