Diet Advice and Tips

My body is allready skinny but I have a chubby cheeks.my face shape is round..how to remove fac fat from my face..

My age is 38 years and my weight is 80.Im doing regular gym and my life is also active..but my weight is not coming down..I'm on dieting also ...I'm eating mostly boiled vegetables ,oats,milk..so can you please tell me what to do to bring my weight down

I got 7.7 uric acid in recent blood work that I am trying to control by loosing weight. I gym 6 days a week -- can I take whey protein. I want to consume 60-80 gms protein daily. Is that fine?

I am 39 yrs old female , weighing 78 kg have thyroid and bp but taking proper medication and treatment, friends suggested me for herbal life supplement .... is it good to take for my weight loss. Any future consequences??? My thighs look every big .. Kindly suggest

My question is : is it normal for a male to have their body store most of the fat in the lower body area (ankle to lower stomach)

My son is 5 years old. Weight 14.6 kgs. He is not interested in eating. He never asks for rice. Please suggest a syrup which increases his appetite

I AM 20 YEARS OLD NOW AND MY WEIGHT IS NOT GAIN . EVEN I EAT A LOT , EVEN I TRY MAY THINGS , TAKING BALANCED DIET , PREPARE A PROPER TIME TABLE FOR WEIGHT GAIN WITH NUTRITION FULL MEAL ,BUT AFTER THAT I ONLY GAIN 1 KG PER YEAR. BEFORE PERIODS I'M HEALTHY AFTER THAT IT GOING HAPPENS. NOW WHAT CAN I DO?

When we have excess B12 in the body, like 100pg/ml is enough, then why do they call it deficiency?

HDL Direct - 39 mg/dl LDL Direct - 103mg/dl MONOCYTES - Absolute Count - 0.18 RED CELL(RWD-SD) - 47.7 fl RED CELL(RDW-CV( - 14.2 % Fasting Blood Suger - 125 mg/dl PP - 163 mg/dl Per latest report. Pl advise and suggest medicines. Thanks

Hi I am 24 years women, working in nigh shift I am continuously increasing my weight due to u inappropriate eating time and food. I badly want to loose weight but unfortunately Nothing is helping me out Exercise is s as also hard for me as I am working for 12 hrs shift By reaching home I will be so tired and unable to do anything after taking breakfast. It would be great if anyone can let me know the pill or tablet which will not let me increase weight.