Diet Advice and Tips

Detected 3mm kidney stone, please advice on what vegetables and dals i can use in my diet. Thank you.

As per my blood profile, I have deficiency of following items. 1. Berrylium 2. Cobalt 3. Molybdenum Which food (veg+egg) should I include in my diet to combat this deficiency?

Hlo sir or mam im nri Indian Guy living in Abroad Alham dullilah mostly in breakfast I take oats with milk with adding litle sugarand watee . And in garnishing I add carrot. Apple. Africaan 🍐 pears..4 almonds .handfuls  Rasins .4 ajwa dates nd half plates full of fruits And can I take in dinner same as breakfast... can in dinner I can take oats same as morning breakfast plz guide me...

Pliz tell me a menu of my diet as m h pylori positive.what foods to include and exclude.one more thing can I take chapati ,almonds cashews etc or not.

I m 23 year old and I can't gain my weight.. I have eat properly...i m very trn about my body I want to feel and look health as everyone looks

My age is 18 I'll turn 19 this month My height is 5.5 feet I want tu grow my height How can i grow my height What shoul i do to add some extra inches

Hello Dr Is it fine to have non alcoholic beer as it doesn't contains alcohol. Or does it will create any health issues.

Hi I have 25 days old baby. I stopped breastfeeding as milk supply was very low and now baby is on formula milk.i want to restart breastfeeding. Please help me doc

Really ots has high fiber ?? Consuming ots on daily basic is good for health? Really ots reduce the  blood sugar level?

Sir I'm nri Indian Guy living in Abroad sir in my breakfast I take half bowl oats with a milk and water with adding lite water sungar in garnishing I add apple. Carrot. 4 ajwa dates. Pears..4 almonds and 7 rasins .kismis in the garnishing and take half plate fruits separate including. Beetroot.carrot.apple pears and avacado can I take in dinner oats too... .can in dinner will I eat oats too with adding apple. Carrot. Pears .almonds. kismis plz say in yes or no answer...Will in breakfast  dinner everyday can I take oats or not