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Ghee in hot milk for costipation
Many doctors suggest to have hot milk with Desi ghee for constipation. Can this increase cholestrol & fats level if consumed daily
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Hi.
No it won't increase the cholesterol levels just make sure that u r not exceeding the amount of ghee in the milk.
Apart from this u can also try amla juice, more if salads and good amt of water to get relieve from constipation
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This remedy works good for constipation. Consume 1 cup hot milk with 2 tsp desi ghee.
If you are suffering with constipation from long time. Connect with dietician for proper guidance.
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For constipation,
1.Make sure you are having sufficient water in a day
2. Avoid refined food like maida, sago, refined flours etc
3. Consume more fruits and vegetables, whole grains etc
You can have warm milk with ghee sometimes. Its a part of ayurvedic treatment. So the ayurvedic doctor can guide you better on this question.
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But from dietitian’s perspective make sure you follow above things. We dietitian s consider individuals health condition, medical and diet history, his/her lifestyle and many more things to prescribe any food.
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Hope you have got your answer. Thank you .
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Hello!
Yes,it will.
Try instead fiber .
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Many options are there for relieving constipation.. kindly consult online
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Kindly consult online for your problem
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Daily Eat salad and fruits and make a diet plan
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
First of all why to consume like this
If any specific reason
Discuss in detail through practo
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Ms. Barkha Goswami
Dietitian/Nutritionist
3 yrs exp
Ahmedabad
Can opt .other solutions for constipation like include high fiber food and 1tsp of amla powder at bedtime.
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Not very sure of this recommendations
Kindly connect with the concerned doctor
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Ms. Sumaiya Begum GF
Dietitian/Nutritionist
4 yrs exp
Bangalore
Yes!please try to add fruits and vegetables in your diet!kindly contact for further clarification through Practo app
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Ms. Sarita Kumari
Dietitian/Nutritionist
3 yrs exp
Noida
Take salad in every meal. Try to have millets at night with green vegetable and papaya . Lot of healthy remedies are there . consult directly on practo
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud noon no evidence of it tht hot milk with desi ghee will cure constipation permanently. Pls try to have fiber containing diet low to moderate amounts of intake is recommended like fruits, green vegs Or leafy vegs, nuts n roasted seeds like chia seeds, along with tht exercise is compulsory and adequate water intake not less than 2.5ltrs in a day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.