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Ghee and fish
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Doctor
Can dal rice with ghee eaten with fish??
Like Desi ghee fried dal rice and fish??
I asked again this sorry for this
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Hi
Thankyou for your queries.
Pls don't combine together.
For more information pls contact me directly.
Thankyou
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Hello dear,
Happy and healthy new year to you and family.
Fish contain omega 3 fatty acid itself in appropriate amount. So along with that if you are taking ghee that is a type of saturated fat then the both of the different kind of fatty acid chain will together and will form a further differen fatty acid which might be harmful for your health so will be better to avoid to take them together.
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Health Tips
Take a proper full balance diet . Avoid to take bulk in one time . Use more Salad instead of carbs. Also avoid to take all dairy products when taken non-vegetarian diet for particular day.
Thanks for asking your query here.
wishing you a god health ahead.
have a nice time.
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Gud morning it would be better if u would let me know for which specific health condition u want to know this.in a meal there should be good combination of Less of simple carbs n moderate amount of complex carbs,good amounts of proteins veg or non veg,with fiber rich foods like green veggies or leafy vegs containing certain essential vitamins n minerals.desi home made ghee 1tsp small u can add in dhal or rice,fish and veg salads,excess consumption of desi ghee without any form of physical activity or sedentary lifestyle is not ok.
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
I had already answered your related query kindly refer to that
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