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Biotin and Fish Oil tablets
How many quantity should I take take on daily basis of Biotin and fish oil tables ? Please could you help me ?
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Need more information about you so connect me through practo you will get good result definitely.
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Good evening sir,
The normal recommended biotin dosage for adults is 30-100 micrograms (mcg) per day.
Yet, health organisations generally recommended a minimum of 250 mg and a maximum of 4,000 mg- and no more than 5000mg - of combined EPA and DHA per day.
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Gud evening can u pls connect through practo app directly.
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We need to know your body type and requirements for nutritional supplements. Consult on app personally
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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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For what reason u want to take them ?
Any prescription?
I want the details ,ur health history .
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
2 biotin gunmies in a day
And omega capsule one in a day depending upon how much omega quantity is there
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Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello,
Kindly connect on Direct Practo Consultation.
So that we can discuss and decide as per your requirement .
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Ms. Neha Kava (DT)
Dietitian/Nutritionist
15 yrs exp
Mumbai
5000mg biotin
1000mg fish oil
Above are safe dosage for 3 months. Take few weeks break and continue again.
What is the purpose of these supplements for you?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.