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Milk and fish
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I want to know how much time gap is required between milk and fish?
Chai and other milk products.
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Don't take 2 protein at the same time.
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Mam, as per allopathic strim ther is no any special scientific evidence available, but ayurveda advice to keep gap in between fish and milk, may be same cases get skin issues or calcium, iron low absorption related issues...so as a precautions u can kerp almost one and half to 2 hour's gap.thanks for questioning.
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keep 2 hour's gap in between fish and milk.
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Healthy morning ma’am,
Ayurveda, the strict avoidance of this combination is better explained, according to milk and fish are form of different styles, I. e. Fish being non- vegetarian food whereas milk, although an animal product, being a vegetarian food . Keeping the Ayurvedic philosophy in mind, this combination is incompatible because the different diet styles as well as because they completely opposite effects of our body. Since milk has cooling effects and fish has heating effects, their combination creates imbalance that can lead chemical changes in body.
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This combination is bad for health, especially for people with weak immune system. Therefore, if you can, you should avoid it. As it’s better to be aware of its effects than blindly trusting a superstition or myth.
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Please contact me via Practo App and I can advise better.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Yes maintain gap don't consume then in one meal at a time
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls try not to eat fish n milk at same time.
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Ms. Harshita
Dietitian/Nutritionist
11 yrs exp
Delhi
Hi,
Avoid to take milk and fish together at same time .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.