Diet Advice and Tips

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Quail eggs

Can I eat quail eggs with yolks, 4 quail eggs per day?will it reduce forming kidney stones?... ... ... ...
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Kidney stones and exercise

Which food items reduce the formation of kidney stones? Which food consumption cause formation kidney stones? Will regular exercise reduce the formation?
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Testosterone dominant's diet

Testosterone dominance in men and what foods are to be avoided? Will testosterone dominance leads to estrogen dominance?
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Testosterone dominance and soy

I'm testosterone dominant. Will consuming soy beans make my condition worse?... ... ... ... ... ... ...
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7 months baby girl

My daughter 7 months old didn't drink milk properly, In a full day she drink only one full baby feeder bottle 🍼 . So what to do plz discuss
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Prostate friendly diet

I'm testosterone dominant. Can you suggest some prostate friendly foods. Can I take soy or it's product in moderation?
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Day sleep and day fatigue

How do i stop my automatic day sleep and day fatigue. Kindly give some suggestions, if medicine is needed prescribe.
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Eggs good for High cholesterol people?

1) Is it good to intake eggs if we have LDL cholesterol? 2) can overweight people intake eggs,is it good to take atleast one egg in a day even if we have cholesterol? 3) what are the benefits and side-effects of Egg? Please clarify
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Have muscle pain

I do exercise on daily basis like running walking...sometime yoga skipping also. For past few days i am having muscle aches. No other health issue. I m fit. Which protein powder is good for women muscle strengthening.
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Soy protein consumption

Can I take soy protein two times a day? One sachet approx.20g? Is it ok? 15g of protein,is it ok?...
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