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Query about raisins
Will the benefits decrease if i soak raisins and dates in warm water instead of normal water(I want to drink the water)?kindly Reply...
Answers (7)
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Hello!
You can soak both of them ,if its your daily routine.
The benefits would be more effective.
Do try some seeds like flax seeds,pumpkins seens as well,and nuts also.
Stay blessed!
Thankyou.
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No nothing like that..
If u want soak raisin and take there is no harm
If u wish to drink that water... There will b no harm
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No need to drink this water
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Kindly consult online for diet plan
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Choose a healthy lifestyle
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Soaking removes some anti nutrients in almonds ..but for raisins it's not required.
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Ms. Sumaiya Begum GF
Dietitian/Nutritionist
4 yrs exp
Bangalore
No need to drink this water!kindly consult for diet query
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Ms. Barkha Goswami
Dietitian/Nutritionist
6 yrs exp
Ahmedabad
if you want can soak Raisins. But almonds , walnuts, fig should be soaked but no need to soak dates.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening pls consult directly for it. There is no need to drink this water rather try to have it without soaking in water.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.