Diet Advice and Tips

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What should be eating

My concern regarding what should be eating as   she have psoriasis just under my sole of foot. so that her condition ( psoriasis) didn't triggered is there any specific diet i should follow .
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What is fat mass and muscle mass?

What is fat mass and muscle mass? What increases fat mass and muscle mass? How can I tell which one is increasing?
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Weightloss

Im 65kgs and 5ft height, I want to loss 10kg of my weight in less time to stay fit.. please help me with the diet plan.
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Pica disorder

Hello, I am a girl of 23 yrs age. I have a eating disorder pica. I crave for chalk, raw rice and mitti ( edible stone). I want to get rid of this habit please help me.
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I have BP and my BMI is 27

Prefer a diet which will reduce my high blood pressure and also which helps me to loose weight quickly
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How many hour it take to absorb nutritio

Respected doctors my question is that i want to know that how many hours it take by body to absorb nutrition from food that we eat
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Aliv seeds or garden cress seeds

Hi recently I learned about Aliv seeds are rich in iron. Are they good for women trying to conceive please suggest. I read contradictory reviews few saying aliv seeds are abortificant and few saying they are very good for menstruating women. Please suggest
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Is chia seeds good for health?

I have doubt regarding chia seeds...does it really helps the metabolism and improves the health? 1) is rich in antioxidants? 2) is rich Fibre source? 3) Reduces weight and cholesterol Overall is it good to intake daily.please clarify sir/madam
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Weight reduction

My weight is 80kg want to get reduced to 60kg.I am overweight . I want a diet plan so that I can follow it n bring my weight to normal.
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Sudden weight Gain

I've gained 2 kgs of weight suddenly in 2 months. I am worried why? Last time my weight was 64.5 kgs when I've measured it but now it has reached to 66 kgs.
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