Diet Advice and Tips

Actually mam my age is 17 years my weight is 60 kg height 5"8 it is more or less fine but I want to increase my body fat means I want to become little obese to look more perfect please advise me what to do From now and whithin what time I will be became more obese than now

Hi , my wife is a type 2 diabetic patient and last month only her delivery happened,  now she is  feeding to the newly born baby, can she drink the PRO PL protein powder for more milk secretion or it will increase the sugar level if she drink that.

Wieght loss for 82 to 68 Kg required by natural treatment. Angioplasty done in 2005 now no any problem. Medicine of Deplaite CV 20 is used at present

Hello sir, I am 25 years age and very skinny . My weight is 55 kg I want to gain weight fast and build muscle strength. Its getting difficult for me to gain weight. Please help me in the issue. Thanking you Shubham

Sir I am a banker timings 10 to 5 pm so I want a home made diet plan to loose weight please help as my weight increase

My TSH value is 16, doctor has prescribed 25mg thyroxine. Is it ok to have fish or chicken weekly once or I have to completely avoid it?

Can I i take multivitamin tablets daily.If yes please let me know which is good without any side effects.

Please prescribe a diet plan with only veggies / fruits / nuts / salads that I need to consume everyday that could helonredice my weight...

Hello, My father is 60 years old and he has diabetes and HIgh BP. He take regular medicines. I wanted to know which drink is suitable for him with milk. ENSURE, PROTEIN X OR HORLICKS PROTEIN PLUS for him. Please help me with this. It would be grateful if you could help me with the proper drink for him. Thanks

Hello doctor, Myself sahana, Im married and I have 4 years old boy. Im trying to reduce my belly, unfortunately i couldnt make it. eventhough Im doing exercise and walking everyday. nothing helps.. Also I have snoring while sleeping. am I snoring because of this belly? I wanted to control this snoring and reduce belly. kindly suggest me what should I do next. should I consult dietician or ent doctor? kindly help