Diet Advice and Tips
Weak immune systems
My 4 year old twins are always getting sick fever, cough and cold in every month
Their appetite is low ...they are underweight..not gaining weight..I tried to give them healthy seasonal fruits...no unhealthy or packaged foods no fast food...but still they are weak and ill.
What wrong things I m doing .I don't understand..pls recommend some herbs or anything which help to in immunity, appetite. Pls
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Query about raisins
Will the benefits decrease if i soak raisins and dates in warm water instead of normal water(I want to drink the water)?kindly Reply...
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Feeling extreme weakness and joint pain
Hello Doctors,
I need suggestion here. What to do what not to do.
After having meal in lunch, I am feeling extreme weakness and joint pain. Body stiffness and little bit headache. It is taking 4-5 hours to recover.
I am afraid of having lunch now. What to do ?
Sugar level is normal pre and post lunch. But it was check long before.
Please help me here.
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How can I get a fit body
Need to reduce weight and become fit
Have acne and pimples , and skin issues . Need guidance for proper food habits and what should I eat all that
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When should we have fruit intakes?
I am quite a lean but for past 5 years I have been taking seasonal fruit platter on daily basis in the morning as my first meal before the breakfast.
Now if I had to gain weight since I am lean then this morning intake of seasonal fruits would loose my weight or doesn't let me gain weight. Should I change the time to eat these fruits because i feel whether we are lean or fat we must have fruit intakes on daily basis.
What's the best bet to have as first meal in the morning if we wish to gain. Pls note I am 42!!
Your advise is highly appreciated.
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Chemotherapy diet
My 67 year old mother is a lung cancer patient and is on chemotherapy and doctor said no raw fruits and vegetables..
But I want her to have kiwi..
Can I boil kiwi for 2 minutes and give it to her?
Is it safe to boil kiwi?
Are there other fruits I can boil?
Please reply 🙏
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25 kgs weight loss cause Hair fall??
Recently I loose 25kgs weight of my body.But it seems my hair becomes dry.
Daily I take sprouts & Nutrition food too.before weight lost my hair dense and growth in crown area is fine only.But now it's seems low dense and thinning.
1) is it because of my weight loss,Does weight loss cause hairfall,is it common?
2) I cut down rice and carbohydrates vastly,Even taking nutrition food..Hair is thinning in crown area.Does weight loss cause Hairfall and Hair thinning and shedding of hair
Please clarify sir/madam
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Weight loss
My height is 5.1 weight is 54. am i overweight what is the ideal weight for my height. How to reduce a weight
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Almond and protein content
Protein content of almonds? How much protein from is almonds? Are 6 almonds too much?... ... ... ...
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Increasing height
How can i increase my height
Due to my height confidence is low
I want to grow three inch more
Now what to do
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