Diet Advice and Tips

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Almond and protein content

Protein content of almonds? How much protein from is almonds? Are 6 almonds too much?... ... ... ...
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Increasing height

How can i increase my height Due to my height confidence is low I want to grow three inch more Now what to do
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Applying heat coconut oil good for hair?

1) Is applying normal coconut oil good or heat the coconut oil applying good for health? What are the advantages if we heat the coconut oil and apply for hair,is there any benefits if we apply hot coconut oil ? 2)Does coconut oil helps to improve the growth of the hair,is it possible? 3) Is that true if we do hot hair bath not good for hair root then applying hot coconut hair oil good or bad for hair? If we apply hot hair,that heat causes any damage to hair roots and follicles?? Please clarify the above queries sir/madam
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Gynaecomastia surgery cost

How much gynaecomastia surgery costs in Mumbai and is it effective? Is surgery a permanent solution?
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Seacode liver oil capsule

Is seacode liver oil capsule is good diet doctor has consulted me today . Are any side effects of this tablet said to take thirty day
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Psylliumhusk longterm use lead exposure

Hi doctors, Daily one table spoon psyllium husk consumption causes lead exposure in long term ? Every one is saying no side effects with psyllium husk but suggesting other alternatives. May I know why ? I see people suing more than 9 years still no issues with them .
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I want to loose my weight min 15 kg

I am suffering from obesity and want to reduce weight min 15 to 20 kg for that want guidance on the same .
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Need to reduce 10 kg weight

Hi doctor, I'm suffering from hypothyroidism, taking medication regularly. I'm getting fat day by day. Please suggest a good diet for me so that I can reduce my weight in a healthy way. Tia
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For healthy life

Will diet help to avoid further diabetic. And having breakfast oats dosa, lunch boiled rice/brown rice, evening vegetable salad which includes beans broccoli green peas capcicum lady finger onion n tomato and night manna mix or multi millet dosa. Will this good for health.
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Not able to gain weight

My daughters weight doesn't increase despite several attempts can u pls recommend some nutritious food items which can promote growth (veg)
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