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Sober from weed
Hello sir,
How to detox from weed, are there any seeds or particular foods that can help rebalance mind.
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Hi
If u r looking to quit
Try to make sure that u have lots of liquids
Have fruits and veg soup.
Take soaked nuts
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Discuss in detail so that you will able to understand the therapy for the same
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Try to meditate,hydrate and have fruits.
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Ms. Sarita Kumari
Dietitian/Nutritionist
4 yrs exp
Noida
Indulge your self in some sports activities.Have high carb and high protein diet so that you will not in condition of hunger or anxiety. Take frequent meal,plenty of fluid and always keep yourself busy for 21days atleast to come out of your habit
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
If you are looking to stop it or leave it than obviously there are certain side effects or symptoms that you may feel. Mostly are anger/ aggresssion/ insomnia/ reduced appetite or weight loss etc.
Better to go for proper programming. Foods you can add more of liquids and beverages in your diet.
Caffeine will also be good option to support in form of dark chocolates or dark shakes. These days mint chocolates and mint tablets are there in use. One can use that too
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening pls try to have a whole some nutrient dense diet with making certain changes in your lifestyle like if not exercising start exercising for 30mins daily early morning, try to add on nuts n roasted seeds like chia seeds, flax seeds, pumpkin seeds etc with proper sleep tht too sound sleep of minimum of 6 to 7hrs n try to reduce stress by doing yoga or meditation for 20mins in evening.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.