Hi recently I learned about Aliv seeds are rich in iron.
Are they good for women trying to conceive please suggest. I read contradictory reviews few saying aliv seeds are abortificant and few saying they are very good for menstruating women.
Please suggest
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Yes aliv seeds r very good source of iron...
If women trying to conceive she can easily take those seeds as it is high with essential fatty acids.
But after conceiving one shud avoid that to... To stay on safer side.
Rest it has no side effects
U can take one laddu of aliv seeds daily without any fear
Aliv are good source of iron. So it is very healthy for women too. It can improve your health, interms of boosting your metabolism rate and increase your iron level.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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