Diet Advice and Tips

Which would be the best suplement for women of age 28 to get perfect nutrion and can gain some weight? Also it must help her to carry out day to day activities well and maintain all nutrients in body.

I am an 18 year old girl with a height of 182cm and weight of 52kg. I'm too skinny. I also have hypothyroidism(thyronorm 25).i am taking mass gainer protein powder for last 4 months and I've eaten a lot of protein rich food. Still i can't gain a little weight. In my syndrome the doctor said me to lead a normal life as mine is a mild case of marfan syndrome. And he didn't proscribed any medicine or treatment. What can i do to gain weight. What are the possible ways? Can i gain weight? Everybody is telling that i will not gain weight due to this syndrome. Dr please help me to gain sufficient weight for my height

My body is allready skinny but I have a chubby cheeks.my face shape is round..how to remove fac fat from my face..

My age is 38 years and my weight is 80.Im doing regular gym and my life is also active..but my weight is not coming down..I'm on dieting also ...I'm eating mostly boiled vegetables ,oats,milk..so can you please tell me what to do to bring my weight down

I got 7.7 uric acid in recent blood work that I am trying to control by loosing weight. I gym 6 days a week -- can I take whey protein. I want to consume 60-80 gms protein daily. Is that fine?

I am 39 yrs old female , weighing 78 kg have thyroid and bp but taking proper medication and treatment, friends suggested me for herbal life supplement .... is it good to take for my weight loss. Any future consequences??? My thighs look every big .. Kindly suggest

My question is : is it normal for a male to have their body store most of the fat in the lower body area (ankle to lower stomach)

My son is 5 years old. Weight 14.6 kgs. He is not interested in eating. He never asks for rice. Please suggest a syrup which increases his appetite

I AM 20 YEARS OLD NOW AND MY WEIGHT IS NOT GAIN . EVEN I EAT A LOT , EVEN I TRY MAY THINGS , TAKING BALANCED DIET , PREPARE A PROPER TIME TABLE FOR WEIGHT GAIN WITH NUTRITION FULL MEAL ,BUT AFTER THAT I ONLY GAIN 1 KG PER YEAR. BEFORE PERIODS I'M HEALTHY AFTER THAT IT GOING HAPPENS. NOW WHAT CAN I DO?

When we have excess B12 in the body, like 100pg/ml is enough, then why do they call it deficiency?