Diet Advice and Tips

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6 egg whites per day

Can I eat 6 egg whites per day? Is there any problem? Is it cause constipation? Is it heart healthy? Can I take it daily?
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Toddler weight issue

My preterm twin boys ( birth weight was 1.5kg) recently turned 1.5year old and current weight is 9kgs.. they eat all homemade food and veggies and fruits dahi etc.. i give homemade ghee also.. everything i am doing but their weight doesn't seem to increase much.. otherwise they are super active and playful happy babies.. pls tell me what should I do?they look thin..
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Underweight problem

According to my height and age my body weight is too much down. I'm 23 years old, my height = 5"1 and body weight = 36 kg In my daily life facing lots of problem. I done everything for weight gain like follow proper diet, gym, daily exercise but I didn't get any result..please suggest me something
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Consultation for family diet

Hello Doctors, I am planning to bring my parents to stay with me so our overall health can be improved. So I need expert advice on what all to include, what to exclude, along with some cheat diets etc. Preparing separate meals for each member is definitely not possible. So I want a diet which everyone can follow without impacting anybody's health. My father (65.5 yrs) is a heart patient and has diabetes. My mother (60 yrs) has knee pain (replacement of knees have been advised) and gets a lot of gastric issues every now and then. And I (36yrs) am over weight, frequent pain in body esp feet Please suggest who can help with proper consultation on a diet plan for all 3 of us keeping our individual issues in mind.
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Whey protein

Which whey protein can be consumed by diabetic and non diabetic for muscle gain. Clinically certified
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What are fad diets?

What are fad diets? What types of diets come under fad diets? Which diets are good for weight loss??
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For weight gain

Hi,I m 20 year old and my weight is 42 kg and I m looking very slim what do I do what tablet is best for gaining weight in 1 month?
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Ear infection

I have ear infection I am taking antibiotics for ear but don't see improvement I want to know Can anything help me to cure ear infection Like almond or anything?
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Constipation and weight problem

My son eat anything I gave him except sweet.,he drink juices, buttermilk,milk,he don't want to drink water,but when ever I introduced new food he became constipated. Can you please suggest me diet chart for easy digestive and healthyweight gaining diet
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Chapati is it ok ?

Iam having Fever yesterday and today afternoon also but present not there .can I eat chapati or shall i avoid ?
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