28818 Commonly Asked Questions For Diet Advice And Tips

Reducing abdominal fat

Hello doctors... does abdominal belt help to reducing belly fat...? I got Cesarean before 7 months. My belly is so big.. how to reduce belly fat...

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Hi all so I was taking TROS Q10 by WOAKES PHARMA,as prescribed by my Dr in Delhi/NCR. But now I'm in different city and I'm not able to find this medicine online as well as from local vendors also. If you can help me with the substitute then it would be grateful for me. TIA

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Proper diet with fibroadenoma

What is the proper diet with having fibroadenoma (probable reason is due to estrogen imbalance) 1. Can I have curd with it? Does it increase estrogen? 2. Can I take nuts? 3. What could be a good diet? I am a non vegetarian Kindly suggest

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Best oil for cholestrol patient

My father has cholestrol and recently underwent bypass surgery. Please suggest the best oil for cooking apart from coconut and sunflower oil going forward.

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Ice cream at home

So my mother made ice cream at home with just milk, cream and venilla essense. Nothing else. Is it healthier than the market ice cream option? I am 74 kgs 24 years old 6'1 height. Whenever i eat ice cream chocolate or chips or outside food which i do once 15 days or 10 days. I always ho into regret.

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What to eat and what not in Dengue fever

This question is for my mother. She is having dengue fever. I just want to ask, what foods she can have and what to avoid. We are not giving her spicy or oily food. Can she have paneer, cheese? And tea? Milk tea aur green tea? Coffee?

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How many cups of yogurt per day?

Can I take yogurt daily?How many cups of yogurt per day? Is yogurt gluten free? What are sources of vegan protein?

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What foods keeps fuller for long time?

What foods keeps fuller for long time? 1. Fiber 2. Protein 3. Fat which foods are suggested to be eaten and at what times of the day?

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Need food suggestions

To increase platelets what food should I keep in my diet and what to remove from diet? Currently taking papaya leaf extract. Please suggest me some veg, non veg, fruits etc.

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Quail Eggs better for 3 years son?

Are quail eggs better than chicken eggs? My 3 year son has high immunoglobulin levels (he is very allergic).

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Diet Advice and Tips