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Hyperthyroidism
She is suffering from hyperthyroidism please recommend a diet plan for her as she wants to know what to eat and what not.
Answers (10)
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Cut down cruciferous vegetables
Avoid Soy and its products
Avoid processed and sugar products
Maintain weigh
Have healthy meals
Fix with your meal timings
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Please ask me directly for personalized diet plan
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Ms. Harshita
Dietitian/Nutritionist
14 yrs exp
Delhi
Connect with me directly through practo for costimized diet plan accordingly to ur body type and medical conditions.
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
Take well balanced meals comprising of all nutrients and vitamins.
Hyperthyroidism
Avoidances
* Iodine supplements
* Multivitamins
* Sea food
* Iodised salt with more iodine content
To be taken in Hyperthyroidism -
* Whole grains/ Rice/ Vegetables
* Dairy & milk products in moderation
* Non veg in moderation
Next Steps
Hope you find this helpful
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy afternoon ma’am,
Foods to eat
Low iodine foods:
Non- iodised salts
Egg white
Cruciferous vegetables like: bamboo shoots, cauliflower, kale, broccoli, musturd
Vitamin & minerals:
Iron: dried beans, seeds, nuts, poultry, lentils, whole grains
Selenium: Brazil nuts, chia seeds, mushrooms, oats bran, sunflower seeds
Zinc:
Chickpea, cocoa, cashew, pumpkin seeds,mushrooms
Calcium & vitamin D:
Spinach, okra, kale, white beans.
Healthy fats:
Flaxseed, olive oil, coconut oil, avacado, sunflower seeds.
Spices: black pepper, turmeric, green chilli
FOODS AVOID
Excess iodine
Gluten rich foods
Soy food
Caffeine
Health Tips
Most dietary restrictions temporarily. Other dietary changes are part of healthy , balanced lifestyle for better overall health and wellness
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
In thyroid case
Important thing check your weight and sugar in every 3 months with thyroid
Focus on calcium and vitamin d too
Eat all meals timely
Have fruits and vegetables
Drink good amount of water
Do physical activity
Next Steps
these are some pointers for general
to understand in detail kindly connect with me on practo
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Ms. Prerana Solanki
Dietitian/Nutritionist
10 yrs exp
Kolkata
Hello
A diet plan can be prescribed after taking complete details about your diet, lifestyle and medical history.
Connect directly through Practo so all necessary details can be taken and accordingly the right advice can be given.
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Ms. Sarita Kumari
Dietitian/Nutritionist
4 yrs exp
Noida
Connect directly on practo for customised diet plan for hyperthyroidism. Need to know lot of other details before suggesting anything
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening pls share her detail medical test reports n consult directly for diet.
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