Download FREE Practo app
Get ₹200 HealthCash
How many glasses of tea a day
How many glasses of tea per day? 4 glasses of tea too much? ... ... ... ... ... ... ... ... ... ... ..
Answers (13)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
You can take 2 cup tea in a day .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+135
Hello
You can have 2-3 cups of tea in a day. Don't drink tea on empty stomach and not with meals as it affects absorption of calcium, iron and other nutrients.
Thanks
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Team and coffee contain caffeine which affect our sleep and mind ..
One or two cup of tea enough ..
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Limiting caffeine is good to health so limit tea or coffee as much as possible. Drink only 1 or 2 cups daily
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please ask me directly for details
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Namaste Sir,
Excess intake of caffeine is not good for health. It may have impact on nutrient absorption. Especially when you have your tea with a meal. Its suggested to avoid intake of tea specially with meals which are rich are rich.
I would suggest not consume more than 3 cups of tea and coffe perday or any other caffeinated beverages for overall good health
Health Tips
I hope you find information fruitful
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Healthy evening sir,
Drinking to much tea may cause negative side effects.
Many types of tea contains caffeine which, when overused , can cause anxiety, unwanted stress, poor sleep, increase stomach issues, headache, heartburn and create caffeine dependency.
Health Tips
2 cups tea is okay
Try green/ herbal teas.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello!
2 cups is ok.
Try green tea as well.
Stay blessed.
Thankyou!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Gud evening it should within 2cups in a day.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Not glasses cup size 150-180 ml is ok
2-3 times a day
With sugar 1 teaspoon at a time
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Barkha Goswami
Dietitian/Nutritionist
6 yrs exp
Ahmedabad
2 cup of tea is fine . It's is cup not glasses.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
The Ideal intake of tea should be upto 2 cups mild in nature. Don't boil much. Rest depends on your health parameters.
Next Steps
Hope you find this helpful
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Prerana Solanki
Dietitian/Nutritionist
9 yrs exp
Kolkata
Hello
You should not be taking more than two cups of tea in day.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.