Diet Advice and Tips

Hi, I got my bloodwork done and I have slightly higher levels of LDL Cholesterol -Direct, Triglycerides, HbA1c and High Sensitivity C-Reactive Protein; And slightly lower levels of Monocytes - Absolute Count and Mean Corp. Hemo. Conc. (MCHC). I want a holistic analysis and then recommendations based in my report and if any further tests are needed, then I will get those done too. I am confused about what kind of doctor see, a General Physician or Dietician/Nutrition Specialist? Thanks.

Hello Respected Doctors Is Tofu safe to eat for men. If yes how many days in week I consume Tofu. I am vitamin D deficient Does Tofu provides benefit to vitamin D deficient

My baby is 1.3  month old, Introduced cow milk after one year, but she is not drinking a drop of it,  I am considering to weaning her but confused what to give when she Wakes up hungry at night. Suggest me some alternative and easy solution which replace animal milk. Thank you

Which food we can eat to build healthy and also make healthy life. How to improve muscles how to increase weight and height.

I am 23 yr old 58 kg height 5 ft 9 inch, i required treatment for increasing my appetite how can I be treated

Dear Dr my hba1c is. 5.90 kindly suggest diet plan and fruit which I can take ..and my grade 1 fatty liver also non alcoholic.

I stopped breastfeeding but I am gaining weight rapidly . I exercise 45 min daily and do walking 1 hour . Is it normal to gain weight after stop feeding . . I was 54 kg but now I am 57 kg . A lot of fat on my stomach belly and chest .

I eat no bad food regularly. I never drink cold drinks rarely have ice cream. Even chips and other things once a month sometimes. But i have a habit of eating very small amount 1 tablespoon of bhujiya mixture regularly. Like 3-4 times a week. I eat 2 kinds of fruits daily and a healthy diet. I am 74 kg with 6'1 height. I am 24. Should i stop eating bhujiya. It is my gulty pleasure. Will it harm my health

Are quail eggs better than chicken eggs for 3 years old in terms of any benefits? He eats chicken eggs also (not allergic to them). Want to know if quail eggs are better for children who have allergies.

My bust size was 33.5 and hip size was 35.5...without making any change in diet or lifestyle My size reduced to bust 30 and hip 32...What could be the reason? How can I overcome this?