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Bitter Gourd Related
Can we drink 1 bitter gourd juice daily ?? Are there are any side effects ? I Want to drink as a part of healthy routine so I can take it
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U just 20 years old, may be free from diabetic issues, so no need to daily..ha u can drink weakly 1 time, it will help to clean your body and indirectly u will get same health benefits.
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Hi….why you want to add in ur diet.Is there any medical issue if not then add vegetable juice in this season (carrot beetroot Amla mint and ginger .It’s gud fr ur skin as well as fr ur immune system .
Thanks
SlimEra
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Please ask me directly for personalized diet plan for you .
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Healthy afternoon ma’am,
A bitter gourd juice daily in the morning is recommended for the diabetic.
The vegetables is rich in polypeptide-p that can prevent sudden spike in sugar levels.
Health Tips
Bitter gourd provides ample amount of vitamin C , an antioxidants that plays a role in promoting immunity, brain health, and tissue healing
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You could drink bitter gourd juice 2 or 3 times a week not more as bitter gourd juice has hypoglycaemic effect having it everyday for a normal person might make you hypoglycaemic.
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Yes, drink bittergourd juice daily on an empty stomach.
It will balance your sugar levels, detoxifies the system, cleanse the blood.
Watch for it's tolerance, gradually increase the intake.
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Hello
Hope you are doing well
Yes you can add one glass of bitter gourd juice but please follow 2-3 days first and then observe it, how are you feeling
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Yes you can take but fresh bitter guard juice 30ml per day no side side effects with little quantity
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
Before analysing your vitals (Bio details, medical history if any & routine details), can't suggest any superfood like that.
Bcz generally it could be consumed but specifically, more details are needed.
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Hope you find this helpful
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Ms. Barkha Goswami
Dietitian/Nutritionist
6 yrs exp
Ahmedabad
Bitter gourd is a summer vegetables.
And it juice is good for diabetic patients overdose of it cause diarrhea.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
You can have it on daily basis
But sometimes you can feel some acidity also
If you feel like that time stop for sometime and start again
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening try to have 2-3days in a week one time only not more than that, early morning after brushing.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.