28735 Commonly Asked Questions For Diet Advice And Tips

B12 deficiency

Dealing with muscle pain,heart palp,head aches,tingling,constipation and diarrhea together. Doctor presc nuerobion forte for this.since my b12 is very low about 130 mul/lit, I am taking folvite active also together 10 days. Is it safe? Am I going the right way?.

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Vitamin B12 & D are low ,

Trygliceride are high , I have knee pain , suggest some medication please Should I take injection for vitamins

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Which supplements for good memory?

Which supplements should I take for good memory and also for good skin . And the best omega fatty supplement

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20 days post delivery n no milk

Pls suggest me smthn for milk supply m worried ...it's 20 days since I delivered n m not lactating ...my baby is on formula and is constipated coz of it...I want to breastfeed pls help

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Sudden Hair fall

From 2-3 days facing major hair fall, don't know the reason. Is it because of periods. Please suggest something diet. It's so sudden that it makes me worried now.

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Can I take moong dhal daily

Can I take moong dhal daily ??? I have uric acid issue ...how much I take daily for good gut health ???

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Type 2 diabetes and blood sugar levels

I have recently been diagnosed with type 2 diabetes and am struggling to manage my blood sugar levels despite following a recommended diet. Could you please provide guidance on what dietary adjustments I should make to better control my diabetes, and suggest any specific foods or meal plans that might be beneficial for me?

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Diet Advice and Tips