Diet Advice and Tips

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Fir selflove

I am underweight...I always feels  weekness ...I am working girl ..how to gain weight in a healthy manner
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Weight gain

How I will gain weight I am a kid of 12 years? I eat very much but not any sign of gaining weight...
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Ozempic injections

How effective are ozempic injections for weight loss? In order to lose 10-12kg of weight, how many months should we take
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I need a diet plan for my current situat

I have diabetics and chronic kidney disease, my creatine level is 2.4 sugar is under control. Uric acid level is 4. I need a diet plan
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Want one week intermidiate food chart

I want to reduce belly fat (pregnancy belly fat) so I required one week intermediate fasting food chart . I am prediabetic
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Whey protein

I have started some light workout at home - is it safe to take Whey Protein of some good brand please?
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Multivitamin and mineral supplement

Which multivitamin and mineral supplement is good for a women over 30? Does the quality of product depends on brand ?
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Mct oil for weight gain baby 3 month

My baby is 3 months and is not increasing weight he is on formula feed n bf , i was recommended mct oil can u confirm how many drops or ml i shd gice in how many dosages
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Blood test report

I have a blood test report, and I have certain deficiencies So I need a follow up to understand the report but I don't know how to send it.
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Please recommend a diet plan.

Mam could you please share a diet plan as per my given information. I'm 21 years old but it looks like I'm not 21.
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