Diet Advice and Tips

Can u plz provide proper diet plan for 5 months baby with quantity.. can we starts fruits Like kiwi and pomegranate

Not at all feeling hungry for past 4 days and not eating anything. Have started reducing weight. Not able to have breakfast and lunch. Directly have dinner only and don't drink much water as well.

My friend male 30 years consume 105g protein daily including 27g raw protein and do intense workout but according to his weight he should consume 134g protein daily, so please tell me is it safe to consume it daily as he is taking it for last 3 months so should he continue it or take a gap after every 3 months or he can consume it alternate days and can continue?

How can i gain weight?Please help me to gain weight mam/sir. What should i concentrate on I have done thyroid test, b12 and sugar test they all are normal. Thank you

I have belly fat and face fat. Need to reduce that, I want to tone my body without losing my weight. As my height is approx 5'3 and weight 53 around. So kindly share a diet plan with me for the same. Thanks!

What can I do for weight loss when I live in a hostel and do not have any access to cooking. Is it possible to lose weight with hostel food.

I am gaining weight without any reason Without any additional diet or something like that..........

I want to lose fat... My weight is 78 kg...please tell me proper diet chart plan for lose fat quickly.

I am 28 years old, and my weight is around 45 kgs.I feel dizzy and weak. Can anyone please suggest to me protein for weight gain or any other medicine for appetite. Thank you

I have pcod and i want to cure it. From last 1 month i am consistently working out in gym for 6 days a week, maintaing healthy diet plan After all this hard work i am only able to loose 0.5kg. Please suggest me some remedies or supplements which will help me in weight loss also help me in regularise my periods.