Diet Advice and Tips

I need free diet consultation on weight loss,and lowering the cholesterol level, based on the attachment , where Siemens has tie up with Practice,

Hi , I was doing diet from last 1 month , now my weight got stucked at one point even I am taking less calories and doing some physical activity it's not breaking plateau , pls suggest. Thanks

Hello, My daughter was put on regestrone 5mg x 2 times for 21 days because of prolonged periods, All the blood tests are normal, now the withdrawal bleeding is on heavier side with pain how to come out of this? I mean is it possible to resolve with nutrition? Thanks

I have high cholesterol and am taking statin for it- would like to know some foods and fruits to lower it-doctor asked me to minimise my intake,I am sometimes skipping dinner to also lower my weight- I walk on many days.

Which is the best supplement available in Indian market for magnesium glycinate. Any generic name too

I have b12 efficiency which affects my day to day tasks, right now i am on medications (i still feel dizzy sometimes)and having a proper diet,i am a pure vegetarian, is there any multi vitamins or any tablets which i can take for life so that I don't face it in future. Also tablets without any side effects. I also started having anxiety with this deficiency. Is there any connection of b12 with anxious feeling or depression? I have seen a lot of similar cases.

My skin is dull and dry ,what should I include in diet for glowing skin and some times puffy also Please suggest

I need to gain weight trying from a long time but nothing worked so can I take injection which are available in the market for weight gain is it advisable??

I've been diagnosed with high cholesterol. Hence I want to consult a dietician to regulate my food habits and maintain a proper diet to reduce the LDL value.

Can I take fish oil and mukti vitamins together same time. I can't eat a balanced health diet. I have GERD problems on past time. And I am a under weight person. Please suggest me 🙏