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Multivitamin women.
Can I take multivitamin tablets for a month? Is centrum a good brand? I am pcos and have not tried any multivitamins before.
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Multivitamins are really importance for overall well-being. With PCOS there is hormonal imbalance which impacts nutrient absorption as well. Taking a good multivitamin is necessary. Centrum is a good brand, you can also try Trubasics - it is a clean brand.
Next Steps
Take multivitamin at least for 3 months along with some specific vitamins like B12 and D3 as per your deficiency levels.
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Hi
Good evening!
Do you have any nutritional deficiencies or symptoms that need a multivitamin? For PCOS try a low glycemic index diet and take foods that will support hormonal balance.
Yes, centrum is a good brand and you can take it for a month if it is really needed.
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For a free initial consultation please call me. My number is on my website- https://www.pragmaticnutritionist.com/
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Good brand, and yes multivitamins are required.
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy morning
Plz try to follow a healthy diet with exercise daily 30 min . to fit yourself.
Multivitamin can be taken short term only so why not to go healthy lifestyles routine rather to achieve your goal .
U can have zincovit
Can use 1-2 month if it’s necessary.
Next Steps
Go with natural vit foods.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Yes it's good you can have that
But before planning your dosage please share your report
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Ms. Trupti Padhi
Dietitian/Nutritionist
15 yrs exp
Bhubaneswar
Good evening pls connect through practo app.
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Ms. Faiza Naz
Dietitian/Nutritionist
7 yrs exp
New Delhi
If it's not fulfilled by your daily diet than you can opt for this. yes can take centrum, but before having anykind of Supplements take consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.