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Multivitamin and mineral supplement
Which multivitamin and mineral supplement is good for a women over 30?
Does the quality of product depends on brand ?
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You can take Nutrilite Daily multivitamin tablet.
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Hello,
If you are are having a proper balanced diet, there is no much need for supplements until you have major deficiencies.
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For diet plan, book consultation.
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You have to use according to your deficiency requirements
For that better to connect over consultation with report
As in genral question and answer section we cannot prescribed
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Depends on brands
There are benefits to using multivitamin. While eating a balanced diet is crucial, it can be challenging to meet all your daily vitamin needs through food alone . Using supplements or multivitamin in conjunction with a healthy diet can be excellent approach.
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Any good and trusted brands medicine u can use as per your doctors consultation.
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Good quality brand is a definite requirement based on the dosage and time period required for supplement.
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Ayurvedic herbs, lifestyle change and dietary changes needed as per constitution
Consult on app personally
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Definitely depends on brand.ask this to doctor
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Ms. Faiza Naz
Dietitian/Nutritionist
7 yrs exp
New Delhi
If your diet is sufficient to provide you recommended nutrients and minerals, no need to take any extra supplement. if something required so take a consultation then start.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Good evening pls correct your diet habits first which will help u ultimately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.