Diet Advice and Tips

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Diet for 90 yr old grandmother

My grandmother is around 90 years old... She recently got viral and post medication she has become quite weak. Her appetite has gone down drastically. She is hardly eating anything. She gets an urge to pee quite frequently and sometimes can't control it. She is currently on aspirin and 5mg twice a day medicine for blood pressure. She is able to walk on her own slowly with the help of a walking stick. Please advise a simple diet plan for a North Indian.
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Gray hair and beard

33 old year male having less growth of hair on head. Also beard and part of head hairs are getting gray. Taking healthy foods most of the time with multivitamin supplements as well as Omega. What to do?
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Fir selflove

I am underweight...I always feels  weekness ...I am working girl ..how to gain weight in a healthy manner
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Weight gain

How I will gain weight I am a kid of 12 years? I eat very much but not any sign of gaining weight...
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Ozempic injections

How effective are ozempic injections for weight loss? In order to lose 10-12kg of weight, how many months should we take
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I need a diet plan for my current situat

I have diabetics and chronic kidney disease, my creatine level is 2.4 sugar is under control. Uric acid level is 4. I need a diet plan
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Want one week intermidiate food chart

I want to reduce belly fat (pregnancy belly fat) so I required one week intermediate fasting food chart . I am prediabetic
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Whey protein

I have started some light workout at home - is it safe to take Whey Protein of some good brand please?
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Multivitamin and mineral supplement

Which multivitamin and mineral supplement is good for a women over 30? Does the quality of product depends on brand ?
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Mct oil for weight gain baby 3 month

My baby is 3 months and is not increasing weight he is on formula feed n bf , i was recommended mct oil can u confirm how many drops or ml i shd gice in how many dosages
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