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From last 3 years weight loss
From last three after covid and multiple diseases i an continuously loosing weight .
which doctor to consult and what factors to recover back
currently 64 kg was around 80 kg
Answers (12)
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ohhhh
please firstly do your basic blood investigation and then consult any MD physician
if there is any need for Nutrition Therapy you can contact Nutritionist or dietitian
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For more information please contact me through practo
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If you are consistently losing weight following COVID and other illnesses, you should see a general practitioner or an endocrinologist to rule out any underlying health issues. There could be a possibility of any metabolic conditions such as thyroid disorder, malabsorption, or some other ailment. Stress, poor diet, and diabetes can all lead to unexplained weight loss. To get back to normal, prioritize a healthy diet, sufficient sleep, stress management, and regular physical activity. Eating nutrient-dense foods such as proteins, healthy fats, and complex carbohydrates can help you restore lost weight.
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For a personalized diet consultation, contact Café Nutrition for a tailored strategy from me, Arati Shah.
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Healthy evening,
If you’re experiencing continuous weight loss after recovery from COVID -19 and other illnesses, it’s essential to approach the situation with care. Continue weight loss can be sign of several health issues that made need medical attention.
1. Consult a doctor:
Seek doctor advice to identify any underlying conditions, including malabsorption, gastrointestinal
Issues or infections.
2. Monitors your Nutritional intake:
Ensure you’re eating a balanced diet with sufficient calories and nutrients. Focus on protein rich foods, healthy fats, and complex carbs
Includes variety of fruits and vegetables and whole grains to cover all nutritional needs
Consider smaller frequent meals or calorie dense foods like nuts, smoothie and avocado
3.Hydration:
Stay well hydrated, especially if you have gastric issues may cause dehydration
Drink water, electrolytes, broths to maintain hydration.
4. Supplements:
Multivitamin, minerals supplements or protein supplements to your diet if needed
5. Exercise and physical activity:
Exercise can help stimulate appetite and improving overall energy levels
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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Hello user
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Please ask me directly for personalized diet plan for you.
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As per individual constitution, lifestyle and health condition it's customised
Consult on app personally regarding same
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Take a balanced diet in your daily routine schedule. Drink lots of water and avoid oily and street food.
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for more information just contact me through practo
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Please check your whole blood profile then connect with a general physician on app
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Hi
Please talk to any general physician. Do some blood tests and based on the reports the doctor would refer you to a specialist, if needed.
Next Steps
In case you need a personalised diet plan to look into your over all health, please reach out to me through my website - https://www.pragmaticnutritionist.com/
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
First of all consult a general physician, secondly start a healthy diet as per your constitution (vata/pitah/kapha)
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Ms. Isha Rani
Dietitian/Nutritionist
6 yrs exp
Gurgaon
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