Diet Advice and Tips
Hypothyroidism
If suffering from hypothyroidism can carrot and cauliflower be eaten moderately or is it a strict no no.
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Wheat flour protein
Does our body absorb protein from wheat
flour ?
Does our body absorb protein from wheat flour ?
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Detox body
I want to detox my body Wich supplements I take at morning I eat lukewarm water then I soaked eat almonds walnut figs after 30 min I eat light breakfast like poha dosa roti then around 2 pm I take my lunch after that I take any fruit then I take dinner after tumeric cow milk please suggest me to detoxified my body
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About the height
Can anyone grow little taller in their 20s?
If can ...suggest some measures so I can increase little weight..
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Dwarfism and less growth
Hello i am suffering from dwarfism. As i didn't get average height as i have grown older so sir please consult me that how to gain height and body growth.
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Muscle gain
My weight is 65. I want to gain weight 68 with muscle mass. How to achieve it
Please give advice .I do weight exercise 4 times a week with 1 times yoga but still it not workable
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Regarding attached multivitamin suppleme
Can this be taken for 23year old women who need to study a lot? Also taking vitamin d cholecalciferol 60k once a week due to vit d deficiency.
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FoLic acid or iron
Is folic acid and iron same ? A pharmacist told me that we can use folic acid instead iron is it true ?
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Not gaining muscles and weight
Name: Deep Sagoo
Age: 20
Height: 5'11"
Weight: 58kg
Body type: Slim fit
Any past disease: No
Injuries: No
Not Gaining muscles or weight
My gym trainer suggest the diet attached below!!
Following the diet from 3 months
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Glow skin and healthy physic body
How I can maintain glow skin and reduce weight and maintain healthy physic body...can you suggest exercise and simple diet plan for glow skin and physic body
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