Diet Advice and Tips
Bmi and weight problem
Hi my name is vinit Joshi.I tried to reach to my dietian,but it was off Little help.my height is 5'4" weight is 65kg.i want to just know what will be my bmi if I reduce my weight to 50kg . Would it be in underweight category as I use to feel active in that weight..How can I feel lighter in weight
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Creatine and whey protein isolate use
I am under medication for anxiety and depression and I really like building muscles how should I take my creatine and whey protein so it does not cause any problem
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Can i have iron deficiency
I have haemoglobin 92 percentage can I have iron deficiency my undereye retina are white and I have dark circle
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Dieting...
How to detox/clean blood naturally or at home?????
Having skin issues and too much weight gaining...
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Organic products
Dear Doctor, it is safe to buy organic products from online for maintaining good health. It is healthy to consume A2 milk powder from online. Are organic products really genuine and safe to buy? Image is attached for ur reference.
Please advice.
Thanks
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Cholesterol Check
Any way to naturally control cholesterol and sugar. Can only diet and exercise help in reducing these
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Weight lose diet
Please tell a good vegetarians options for weight loss a proper routine .
I want some tasty stuff as well as full of nutrition . Any food that i should avoid . Can i drink milk while following diet to lose weight? Does flax and chia seeds also help to reduce weight.
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Weight loss
Does eating only oats for about 2weeks/1month reduces weight? As I am fat I wanted lose my weight. Can u please say which diet is best to reduce weight?
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Diet list for weight loss
Plz tell me diet plans, to decrease overall weight , i am 21 yr old, weighing 58kg with height 5.1
I am not able to reduce my body fat, plz suggest me something
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PCOS Diet Management Chart
Hi ,
Could you please help with diet plan for PCOS. Actually I don't find multiple options for breakfast and other meals. Just I know like we need to include protein + high fiber diet in our meal. But if someone can help with actual diet plan/meals that will be very helpful.
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