Diet Advice and Tips

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Weight loss

I am a teacher. But due to my minimum weight I can't do any heavy work. So kindly give suggestions how to improve my weight and be strong.
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What she should eat ?

Can u suggest a diet for my mother? She always feels tired & suffering from nerves in legs too. Initially, she suffers from chest pain also but after that taking medication relieve in chest pain but not in leg pain. Reports are attacted
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I want to plan for diet

I want to become thin. For that i want to diet.My weight is around 90kg and my height is 5 10 ".please help me.
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Very low body weight, Need to gain we

My body weight is lower than normal and doesn't increase. Food intake is low, feels full stomach in low quantity only. I am married and have three kids.
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Need some advice on multivitamims capsu

During work out omega 3s and mulivitamils tablets can be taken together to improve the body fitness which would help me to focus on work and others
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How to loose tummy

My age is 36, hight 5 f.8 inch and weight 85 kg I am trying to loose my weight I am running in the morning 2-3 km per day what should I eat to loose fat.
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Weight loss

I am mother of 5 month baby and have a cesarean delivery I am having tummy and I want to reduce weight, also please help me give a proper diet plan.
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Overweight problem

Please provide me a crisp diet plan for instant weight loss which is available at home for 3 course meal and should keep the body fit
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Weight management

I have a problem of PCOD and thyroid. I have an irregular period prob and excessive weight problem . Pimples and hair fall problem is increasing from last 2 months. Please guide me diet to reduce my weight.
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Hairfall problem

Best diet to reduce hair fall my hair reduced so much as now half in thickness within last 4 months. I am breastfeeding mother
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