Diet Advice and Tips

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Weight Management

My daughter is facing over weight problem. Her thyroid levels are normal. She is active but we are worrying about her weight. Her age is 6yrs 3 months, Height 4 feets, weight 39kgs. She loves junk food and she cries for it. Plz help my daughter to loose weight healthily
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Ensure powder in CKD patients

My mother is diabetic and ckd, serum creatinine 1.5, can she take ENSURE DIABETIC powder?? Thank you.
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Hair fall in lumps during shower

I'm a 20 year old and currently living in Chennai. I'm experiencing hair fall in little lumps during shower though there isn't much hairfall while brushing it daily. There is no change in shampoo and I have a pretty good diet, I don't eat junk. Earlier I was in Delhi and didn't experience this much hairfall and there is no bald spot but the hair loss is a bit worry some. What should I do?
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Feel hungry whole day

Which food is best so you don't overeat Don't feel dehydrated Don't feel bloating Have sufficient bowel qty and reduce bowel frequency
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Regarding One a day multivitamin tablet

How is One a day women multivitamin tablet? Is it true that taking one multivitamin a day leads to crossing of limits of each vitamins that actually need to be consumed?
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Diet chart

I am suffering hypothyroidism for last 5 yrs please provide Diet chart for me Having low appetite and sleeping problem.
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Regarding food

Does sesame seeds along with jaggery increases Ldl triglycerides and cause block in heart or brain or is it safe to be consumed by heart and bp patients
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Cholestrol

Recently went through the blood and urine diagonsis, found that bad cholestrol is more than the good cholesterol. Suggest us to overcome the bad cholestrol and help with some diet plan
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Nutrition for hair

Which vitamins and minerals are responsible for hair and give food name which are good for healthy hair ?
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Best fairness cream for pimple pore skin

My skin is oily and pimple pore... Can any one suggest me a fairness cream for pimple pore skin... Suggest a cream which gives best results and does not block the pores.
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