Wheatgrass consumption. Effects of it?

Hi The wheat grass do have lot of health benefits and you can surely take it for improving your gut health. But I wanna mention no one thing helps in improving your gut health, lot of factors influencer your gut health so I would suggest you to go for a personalized diet plan rather than following one or two things seeing online from internet. I can surely help you in improving your gut health but not without discussion of your vitals, your whole medical history,  your eating habits, your likes and dislikes.. If you will follow a diet which is personalized you will learn it for lifelong and that will suits you much better for a long run. If you wanna  connect with me for improving your gut health you can call or WhatsApp add the number mentioned on my Practo profile or opt for a personal chat option. If you want to get educated about diet, health, nutrition then you can follow me on Instagram. My Instagram handle name is @dietitanVidhi.