Diet Advice and Tips
Height increase
Can we increase height after 22 I'm 5 only and I want to increase my height
Please suggest supplement for height increase
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Diet and nutrition
Need guidance how to reduce weight. Increase weight due to work life not balance. Need advice on how to maintain.
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About diet
Which vegetables and fruits are good for healthy skin...?how to eat for good and healthy body and skin...
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Vitamin D and B12 deficiency
Please suggest vitamin D and B12 supplements. Current levels
D: 19.8 pg/ml
B12: 77 ng/ml
Please suggest tablets and vitamin rich foods.
Reports attached
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Need help in reducing weight
Need to reduce wight to avoid health problems as already facing bodyache and stomach pain and acidity problem since last few days
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Milk for health
Hi Doctor, which milk is better for health (Cow or Buffalo)? Which milk is better for maintaining ideal weight in long term? Please advice.
Thanks
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Loose belly fat
I want to lose belly fat.. Although i am slim but have belly fat which is looking very bad.. So am seeking help
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Need diet plan
Diet plan for daily diet. Veg and eggitarion. Non veg eat chicken and mutton occasionally. What should be my diet on daily basis to stay healthy?
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Vitamin d deficiency
My vitamin d level was :6 doctor prescribed me d3-60k weekly for 2 months. which i took ,, its been 3-4 months now i am again having back aches and muscle ache and hair fall, please suggest me some good vitamin D supplement and of how much ui or mg .
I am also taking thyroid medicines .
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Reduce weight & strict diet
Need proper help and guidance to manage it .
No schedule
No time management
Need healthy body to manage better .
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