Diet Advice and Tips

Please suggest me some nutritional powder immunity supplement available in the market for fulfilling my nutritional deficiencies and build immunity. How about Patanjali Power vita?

Hi, I am 39 year old male, Height 5 ft 7 inches Weight 67 kg. From Dec 2019 to Mar 2020 I did dieting & used to walk for about 3 Kms daily. During this time I lost 7 kgs( From 74 kg to 67 kg) & have maintained the weight. But still I have double chin & fat on cheeks How to reduce them. Do we have any cream or massage equipment to reduce face fat & get a v shape face?

Hello doctor Is oziva whey protein powder is good for women. Which is available best in market. Pls suggest

Dear doc I am searching for best daily meal supplement. Need protein powder to loose my weight also gives more healthy benefits to me pls suggest best protein powder

I want a slim body nd to mantain proper diet nd exercise My stomach increase day by day so i want to control it

I want to know a multivitamin tablet for women with required amounts of zinc and manganese in it. I feel i have mild ADHD. So i want to start with some multivitamins alomg with omega 3 with epa and dha.

Hi Team I am recently diagnosed with high cholesterol and fatty liver. I am here looking for suitable and sustainable Indian diet plan to cure these issues. TIA

Hi, my question is whether the quality of food affects your periods? For eg. i used to stay in hostel and eat food there (not my usual diet), i never/hardly got periods. Now, i have shifted to flat, where i cook dishes from my native place (includes a lot of coconut). Now i am getting periods properly. Same with when i used to visit my hometown after staying in hostel. As soon as i eat home cooked meals, i get periods. Are my normal diet and modified diet connected to periods?

Apple 🍎 cider vinegar + Amla juice 5 ml each mixed daily in a glass of water - having in the morning is good for health and weight loss?

I have a fatty liver grade 2 I want to cure it from food only. Please suggest some food which decrease my fatty liver. And how much time it take to reduce my fatty liver