Diet Advice and Tips

default

Hairfall after 10months of baby birth

I had delivered a baby through c-section. I didn't have hairfall till 10 months. My regular cycle started after 10 months of delivery and hair started falling more. With just even a touch I get min 10-15 strands to my hand. Please suggest how to reduce hairfall?
40 Views hidden
default

Acidity and gas diet

My masi have acidity and gas problem,burn heart and stomach,pls provide her the best diet,her weight 80 kg and height 163 cm,pls recommend diet
208 Views hidden
default

Weight loss

In lockdown my weight is not increased but because of not going to gym, my muscle mass is reduced. Should I keep on eating protein rich diet or reduce diet because very less exercise and physical activity
180 Views hidden
default

Want to loose weight

I want to loose weight ..So please suggest me so i can see the result within a month. i am trying my best but everyday i can not do my work out.so i need to skip sometimes
65 Views hidden
default

Diet chart

Hello, my husband is diagnosed with covid 19 positive and hence am confused what to provide him for foods.. Doctor suggested to give more citrus fruit and green veggies, avoid carbs. It will be really helpful if I can get a diet chart for him.. Thanks in advance.
84 Views hidden
default

Collagen builder drink

Is it safe to take oziva plant based collagen builder for reducing aging effects... How much quantity should be taken on daily basis
1217 Views hidden
default

Calcium n vit c

My kid is 3 yrs old.. I have stopped giving her milk completely for past 3 months. Would like to know how else can I add calcium in her food.. afraid of calcium deficiency! Since the weather is rainy n cold, I'm afraid to give citrus fruits as it may cause cold. Please suggest how to go about this.
64 Views hidden
default

Diet for PCOS cure

What kind of diet should be followed for curing PCOS? Is it okay to do intermittent fasting while having PCOS?
158 Views hidden
default

Belly Bloating

I am sometimes constipated. Occasionally alcoholic. Sometimes gaps goes to 9 months. My belly is Bloated. I don't understand why is it so. I dont have any medical history My body weight is 70 kg
83 Views hidden
default

Tips for gain weight

I have taken all the nessery food from time to time and drink a lot of water but am not able to gain my weight ?? I am very disappointed because i have an interview in IAF in few months so recommend me some tips and medicine ??
126 Views hidden
false

SHOW MORE QUESTIONS