Diet Advice and Tips
About weight
I am fat person . mostly my butt is very fat . what diet i should follow to get fit please answer this ?
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WEIGHT GAIN
I'm under weight since ages , I just want to gain 10more kgs . How it is possible please give me some advice sir/madam
Thankyou
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Under weight
My kid is thin and under weight however she is active. Can you suggest supplement to gain weight and for increasing height. Top of the mind I can think of cod liver oil tablet or chavanprakash. Not sure my thought is suitable for kids. Can you please suggest/help. Thank you
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PCOD hormonal imbalance diet
Can you suggest me some diet for hormonal imbalance issue. I am taking one spoom methi seeds in morning. Also flaxseed powder.. can I eat banana of I have pcod?
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Weight lose
Can I take multivitamins daily?
Please prescribe a organic multivariate which I can take daily?
And any weight lose medicine?
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Weight reduction in pcos
I gain 20kg in a year bcz of pcos...now how can i reduce wieght fast...and does apple cider vinegar help me to reduce weight...
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Height increase
Can we increase height after 22 I'm 5 only and I want to increase my height
Please suggest supplement for height increase
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Diet and nutrition
Need guidance how to reduce weight. Increase weight due to work life not balance. Need advice on how to maintain.
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About diet
Which vegetables and fruits are good for healthy skin...?how to eat for good and healthy body and skin...
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Vitamin D and B12 deficiency
Please suggest vitamin D and B12 supplements. Current levels
D: 19.8 pg/ml
B12: 77 ng/ml
Please suggest tablets and vitamin rich foods.
Reports attached
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