Diet Advice and Tips

I am looking for online consultation who can guide me on reducing weight and regular followup I am using thyronom tablet

I am 20yr old boy my height 5feet11inch my weight is 77 first plz tell am i overweight and if yes how much weight should i losse 2nd i want to losse my belly fat NOTE- i have no allergy no bp no sugar nothing plz tell i am overweight??

Hi, my husband aged 34 years had 3 stents placed. He had 2 angioplasty 2017 and 2018. Recently we had a routine chk up. Please suggest diet as per reports. High triglyceride and liver function was not good

I am 85kgs my height is about 5'5 I have a history of pcos And i have taken hormonal pills. Since I am a student my lifestyle is sendantary. I have been wanting to lose weight but i don't know what to do, what should i follow..? I have very irregular periods too. Please help me with weight reduction and my pcos problem

I have light bleeding since 25th of july. Any diet or food that stops bleeding?? I dont want medicine or hormones as i have history of pcos.. want to heal with food..

Having B12 Deficiency since November 2019. Due to the stress level increasing in the last few months I am not sleeping well, feeling weakness and fatigue, also eyes, legs, and back are very painful nowadays.

I was having vitamin D and B12 deficiency in past now it is recovered. I am already taking keraglo men tablets for hair loss. Can I take multivitamin tablets with them just in general to prevent vitamin deficiency. If yes please suggest tablet and course.

Please suggest me for my father and for my family a proper food diet chart in this situation. And increase immune power.

I get problems to drink milk. Is their any other options to take calcium other than milk without any side effects?

Hello. My weight is 64.5 and height is 5'6" my bmi is overweight. Please help me for a correct diet plan and suggest me an appropriate excercise for having a healthy body. I'm a vegetarian person. I tried dieting in 2018 but it cause me weakness and it also affected my metabolism , it also decreased my activitiy level. I feel tired and lazy can't even focus on my work.