Diet Advice and Tips
Not chewing food
I have a bad habit of not chewing my food. I try to chew more but each time I end up in the old routine. Any sure shot way of ensuring I chew my food more.
1717 Views
hidden
What should we eat to get flat tummy...
What diet we should follow to get flat tummy,
is there any saparate diet for hair and beauty, or can we combine all these diet
123 Views
hidden
Diet to gain weight
I am 26 years old man, 5f8inch, 64kg, Vegetarian. Though I have tried gym and workout but don't get much time for it. I have always been slim want to gain weight and specially muscles. Any diets that can help, if I add some workout as well.
93 Views
hidden
Multivitamin
Hi .
I wanted to ask what multivitamin should I take as I am lactose intolerant and I am suffering from fatigue .
Thank you
66 Views
hidden
Best diet for PCOS
Hello doctor,
I hope you all are well and doing good.
Is there anyone whi can suggest me a better diet for PCOS, like what I should eat and what i must avoid.
I have so much doubts in my minds regarding the same.
Please tell me what are all protein which helps to get rid of this. And what are the major things I should avoid.
83 Views
hidden
Weight loss
As my stomach and belly buttom is out and want to lose weight upto 10 kg. So please look asap .
Thankyou
68 Views
hidden
Want to lose weight
Now im 72kg i want to lose my weight shall i follow paleo diet...it is useful for me or else what i will do plz suggest what i will do
86 Views
hidden
Weight loss plan.
I am 26 yr male MBbS students,..My weight is 76.5..height 165 cm,...I have hypertension.my bp 136/86..with taking medication.. fasting sugar 113
.. please give me a diet chat.and how much lost daily calorie by exercise..for loosing body weight..
Please give a daily routine to loose xtra weight
I am non vegetarian
I want to loose 10kg weight
74 Views
hidden
Weight gain
Need to gain weight for permanent, I'm also going to gym and eating diet but if i skip gym for while then my body started again weight loss.
101 Views
hidden
Weight loss
I require a good homeopathy medicine for weight loss, recently i have gained more weight. Could you please suggest a good tablets.
80 Views
hidden
SHOW MORE QUESTIONS