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Feel dizzy and week
My hemoglobin is 9.9
I started taking medicine also but now it's 4 day since m taking the medicine but no improvement is there.
I feel dizziness every morning.. All the time I felt tired , weak. What should I do now??? Even I lost my face charm, my skin tone get darker . Sometimes my face looks yellow . What should I do??? Plz suggest me???
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Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Need more information about u take balance diet . provide me complete information of ur height,weight,physical activity,madical history, diet history ,veg or non veg.
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contact me for coustamized diet plan through practo u will get good results definately.
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Medicine of 4 days is not going to do magic. Your levels of hb are low so many reason are there....may be due to excessive blood loss during periods, malabsorption or dietary inefficiencies so many other issues.
You are feeling week n tired is because of your low Hb level
Your skin is yellow n darker because of Hb and other deficiencies.
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You can contact me for personalized diet plan through practo l have 30year experience as chief dietitian in biggest Delhi hospital
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Dear user, first of all let me know you, that you are taking medicines since 4 days and your hemoglobin level is very low so no medicine would work like a magic stick, have patience give sometime. I would like to suggest you consult me personally through practo because only having medicine will not resolve your problems, long duration of medicine will effect on your body and to avoid all these I have to identify the root cause of low hemoglobin that is very important. Whether it could be dietary insufficiency, malabsorption, excess blood loss during cycle or some other health issue because of which your hemoglobin is very low. Before taking medicines did you consult to doctor for that particular medicine?
I need to discus your condition in detail and don't worry about your skin if you will be healthy from inside it will reflect outside. Skin tone darker and yellow is because if low hemoglobin level then it also affect some other blood parameters. So connect with me through call or through direct link. I will help you for sure.
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consult me personally through practo consultation or direct connect with me through
https://www.facebook.com/dt.anshikasrivastavanutrihub/
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Hello,
Hope you are safe.
First you have to contact me directly so that you can share all the details.& diet will be plan accordingly.
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Contact me on www.dietsgoal.com
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Your hemoglobin is low and along with medication you need to take a balance diet. This will help you to improve your hemoglobin, meet the vitamins and minerals requirements and get back your glow.
Please share your food habits and food routine to plan your personalized diet.
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