Diet Advice and Tips
Suggest vitamins to be consumed
Please suggest various vitamins including vitamin C and other supplements.
Also, I am a vegetarian but I am taking omega 3 capsules 1000ml per day.
76 Views
hidden
What foods/fruits to consume for
I feel very much hungry and do not know what to eat and at what time to eat.please help me with kind of fruits and food I should eat and I should avoid. I do not drink alcohol very often and sometime very rare do smoking.
Also how to maintain Cholestrol level as I do not eat oily foods.
120 Views
hidden
Multivitamin supplements
Hello Doctor,
Please advice whether multivitamins (especially zinc and selenium) are safe to include in regular diet and if they are then please suggest safe brand.
Thanks
102 Views
hidden
Height issue
I Am 5.8how to growth taller 2inches please help me to increase the height which food is best to growth
531 Views
hidden
Substitute for dairy, sugar, gluten
If I stop eating all the dairy products, sugar, high glycemic index food products and go gluten free, what nutrients am I missing? What should I eat to cover up the loss of nutrients from the above date. (I have been advised to do so for my gluten sensitivity and chronic acne problem)
146 Views
hidden
Diet for pcos
What should I take curd or yogurt in daytime?or should I not eat these both as I have pcos.
Moreover should consuming turmeric milk or dalchini milk is good for pcos?
2093 Views
hidden
Fatigue and weakness
Please suggest multi vitamin tablets for Vit D3 and B12 Deficiency
I feel fatigue and body pain and don't feel energy to do daily course work
247 Views
hidden
Severe hairfall due to diabetes
Can you please tell me what should I have to reduce my hairfall? I am diabetic for post one year, but this year i noticed severe hairfall, im scared, kindly suggest me some fruits or veggies that aid in the growth of hair.
urgent
31 Views
hidden
High white blood cell
I have slightly high white blood cells so what to eat and avoid food items to maintain white blood cells count??
1244 Views
hidden
Liver health
Can you please tell me how to keep my liver healthy.foods which help to detoxify the liver.and also for iron what to eat.will taking wheat grass juice help ??
161 Views
hidden
SHOW MORE QUESTIONS