Diet Advice and Tips

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Herbalife nutritional product

I am using herbalife product for weight gain. I suffers from sinus and nasal polyps. Are these products safe for me to use.
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Problem of overweight

I'm preparing for physical exam, specially preparing for running test. But overweight is being a problem.
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Best milk for weight

Which is best milk for weight management for a breastfeeding mother of one year old baby,what should be the amount to be taken.
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How to.lose weight

How to lose weight im. 52 kg now want to.lose 4-5 kgs kindly help me.What supplements should i take.
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To get glow how to maintain the skin

Can u plz suggest that are the things i must follow to get my glow back also I'm having more pigmentation marks on my cheeks
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Weight Gain

I want to increase my weight Is it safe to use endura mass as weigth gainer will there be any side effects
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How to lose weight

How to lose weight im a hypothyroid and pcod patient im currently 52 kg and my height is 5 feet .Kindly say me or prescribe medicines to.lose weight
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What are the calcium rich food items?

I want to take 1000mg of calcium per day. Please tell me the names of items which are very rich in calcium. I can't take nuts due to kidney stone. ( Sorry, i don't want any diet plan, i just want the answer for the given question)
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Side effects

I want to know the side effects of ajinomoto msg as I use it regularly so what are its harmful effects??
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Related to weight loss

Can I lose weight by walking.. I do brisk walk everyday morning for 30 mins and 20 mins cycling everyday.
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